American Kenpo - EPAK
The complete Ed Parker American Kenpo sylabus with techniques , form (kata) & set, junior and adult classes (taught seperate).
Thai Boxing
The areas only Mauy Thai club , teaching up to level 5 instructors , an exciting system using the full spectrum of Thai strikes.
MMA
Light contact class with high fitness , with standing and ground incorparateing thai boxing and ju jitsu 14+ age limit.
Kickboxing
K1 Kickboxing is a hybrid of perfection of the kickboxing styles, incorporating Muay Thai Boxing, American Kickboxing and Western Boxing.
Private Lessons
We offer the highest quality in one to one tuition .In Kenpo, Thai boxing Kickboxing and MMA.
Pilates
Do you want a strong, flexible body, free from lower back pain and better posture? Pilates can help you achieve this