Kickboxing
An explosive and fun style with a relaxed atmosphere, focusing on core fitness and cardio, suitable for all ages and abilities.
Looking at dynamic kicking and sharp hand skills giving you the opportunity to be the best you can.
A flexible grading system offering a steady belt progression.
With experienced and understanding instructors.
We now offer K1 Kickboxing classes
K1 Kickboxing
K1 Kickboxing is a hybrid of perfection of the kickboxing styles, it incorporates
Muay Thai Boxing
American Kickboxing
Western Boxing
European Kickboxing
Using kicks off the front and rear leg, low mid and high kicks, Knees and Elbows and also the Thai clinch and all the usual fist strikes from boxing
Great for fitness and sport